Mestre Roberto Traven - Kevin Synan - me
Tuesday, April 19, 2011
Monday morning: 125 push-ups, 20 pistol squats each leg, 62 inverted rows, and some short bag work.
Monday night was no gi. Mountain climbers, LBs, and then double leg shoot drills. I did some light bag work at the end.
Post a Comment
Post Comments (Atom)